I use a type of Technical Eclecticism where I use my past experience with multiple methodologies to determine what will be most beneficial to each client in the moment of our process together. Although, my clients are always welcome to request specific methodologies.

These are many of the methodologies I will use in our work together:

• Hypnosis/Self-Hypnosis
  • I taught hypnosis for childbirth for many years and now use these principles and the understanding of how to access the subconscious where all of your experiences and manifestations originate
• Ideal Life Vision
  • I use ILV to better support you in using the language of the subconscious to create the life you desire
• Emotional Stress Release
  • I use a method of energy work called ESR to clear the emotions that have been stored in your physical and emotional body, giving you access to more of your natural energy and motivation
• Solutions Focused Brief Therapy
  • I am trained in SFBT which is an approach to therapy based on the most efficient way to approach your problems by focusing most of our energy in the direction of solutions.
• Human Design
  • My training in Human Design allows me to use your birth chart to help you get a better idea of what your strengths are and what kinds of things are most likely to get in your way to help you better navigate your path to living your passion
• Coaching
  • I have over a decade of coaching training and practice in physical, mental, and emotional health and empowerment that creates growth in all areas of your life.