Liz graduated from BYU with a degree in Human Biology, fascinated with the medical field, got an EMT certification, then moved into statistical programming for pharmaceutical companies. With a limited exposure to alternative medicine at BYU, and years of studying and teaching martial arts and meditation, she gravitated towards the world of natural alternatives for health care and childbirth. After the births of her first two children (in a hospital, but natural), she became interested in hypnosis for childbirth. After a completely relaxed, focused, empowering and pain-free birth of her 3rd, she studied more hypnosis and became a certified hypnotherapist and Childbirth Hypnosis instructor and taught classes for a number of years.

Combining her understanding of nutrition and the mind/body connection, she became a health coach and the Green Smoothie Goddess when she developed a program for improving energy, losing fat, and discovering the joy that comes from eating food in it’s more whole, natural state. She spoke at many events and ran group and individual coaching programs.

Liz is currently coaching clients using a technical eclecticism type approach to help clients get in touch with their greatest passion/excitement and clear whatever may be in the way of living it. She accesses skills and resources from a variety of methodologies she has trained in over the years to bring her clients a customized experience to best access their highest potential.